What platform are you using for online yoga classes?
We use Zoom.us to teach our classes online. It is a free app. You will be emailed the Zoom link to grant access to the class the day before. Classes are live and interactive. You can use a laptop (preferred), tablet or phone. Set it up where you can see me and I can see you. If you have an HDMI cable, you can connect your device to a TV screen for a larger picture.
What time should I arrive?
It is always a good idea to arrive 5 to 10 minutes ahead of time to ensure there are not any internet glitches. Class will open 15 minutes ahead of time. You are invited for a mini social with other students and myself prior to class starting.
What should I wear?
Wear comfortable clothes that you can move in easily. As online yoga is in the comfort of your own home, feel free to be in your p.j’s!
What if I need to take a call in class?
All cells phones are requested to be turned off for the duration of the class. But if you think you will be receiving an important call, you can mute your screen for the duration of the class.
What props will I need?
You will need; a yoga mat, a strap (or a belt, sash, scarf), 2 blocks (or books, paint cans, rolls of toilet paper etc) and a bolster (2 bed pillows work great).
How big are the classes?
The max number of students per online class is 20.
What style of yoga do you teach?
The style of yoga is Slow Mindful Flow yoga from beginner to energetic. Modifications are always made to accommodate every level of yoga experience and health issues. Restorative yoga is offered the first Tuesday of the month and YIN yoga is offered the 3rd Thursday of each month.
How do I pay?
During Covid Distancing with online classes only, payment is e-transfer to [email protected] If you prefer to use a credit card, call Mary at 905-655-1971 to make a payment. Payment is to be made prior to class starting.
When will classes resume at 6 Campbell Street?
Being a small boutique yoga studio, the maximum number of students that the location at 6 Campbell Street, Brooklin, can hold is 8 students. We will not be re-opening until the 6 foot distancing rule is no longer required.
How do I sign up for a class?
You can “click to schedule a class” below or contact Mary directly through e-mail at [email protected]. If this is your first class, you will be emailed a Release Form to be filled out in advance.